1) Select a reference food in the box below or browse the possible foods here



2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products15%
Legumes and Legume Products13%
Fruits and Fruit Juices4%
Nut and Seed Products4%

Food pair search results for Radishes, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Radishes, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Radishes, raw100.04435.565.7709.71
24.271068.578.41012.40
12.361064.678.91513.90
29.091261.578.11552.50
17.379500.080.25523.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice