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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products26%
Legumes and Legume Products22%
Fruits and Fruit Juices12%
Spices and Herbs3%
Nut and Seed Products2%

Food pair search results for Peppers, hungarian, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peppers, hungarian, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peppers, hungarian, raw100.03541.771.41027.11
56.573378.675.5862.40
66.673409.179.71204.50
51.353854.277.61211.50
73.873491.078.51623.50
59.383703.779.61886.60
45.855021.982.51945.80
40.955048.181.62268.70
28.325544.984.82323.40
34.556282.982.22767.80
61.852881.283.53188.00
10.7910220.683.74149.30
21.027850.083.34632.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice