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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products30%
Nut and Seed Products21%
Cereal Grains and Pasta13%
Breakfast Cereals10%
Fruits and Fruit Juices9%
Legumes and Legume Products6%
Fats and Oils3%
Spices and Herbs1%

Food pair search results for Peas and onions, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas and onions, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas and onions, frozen, unprepared100.0726.774.1508.71
32.281591.580.7758.40
28.071826.976.5805.80
34.571459.683.1897.60
19.252457.383.31204.20
31.631291.484.61230.70
29.361677.482.81387.40
19.552361.583.91463.10
19.722501.582.01971.90
6.144552.781.23144.20

Information on FoodWiki.com is for information purposes only and does not constitute medical advice