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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products40%
Cereal Grains and Pasta20%
Breakfast Cereals11%
Nut and Seed Products9%
Fruits and Fruit Juices8%
Legumes and Legume Products7%
Spices and Herbs3%
Fats and Oils1%

Food pair search results for Horseradish-tree, leafy tips, cooked, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt100.0425.268.9255.11
96.13439.969.1263.40
88.28476.969.1272.70
92.35457.069.1279.50
86.73486.269.1282.00
92.29458.169.0282.30
88.28476.969.1286.10
26.441373.770.2581.70
20.831218.178.3624.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice