Observed food group pairings in this list of top 100 foods:
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Food pair search results for Elderberries, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Elderberries, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Elderberries, raw | 100.0 | 4903.8 | 43.7 | 3579.8 | 1 | |
10.48 | 857.7 | 79.0 | 311.3 | 0 | ||
62.01 | 558.9 | 75.3 | 531.2 | 0 | ||
4.84 | 2123.3 | 64.0 | 539.7 | 0 | ||
38.68 | 1213.0 | 77.7 | 602.8 | 0 | ||
81.92 | 810.6 | 70.3 | 668.0 | 0 | ||
57.2 | 537.9 | 79.1 | 818.6 | 0 | ||
59.34 | 1432.3 | 80.6 | 911.6 | 0 | ||
19.51 | 1716.1 | 76.3 | 1073.2 | 0 | ||
67.98 | 758.2 | 76.8 | 1279.4 | 0 | ||
63.34 | 2540.0 | 78.3 | 1993.9 | 0 | ||
55.74 | 2888.2 | 78.0 | 2095.6 | 0 |
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