Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, spears, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, spears, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, spears, unprepared | 100.0 | 1059.3 | 66.8 | 307.2 | 1 | |
50.0 | 1785.7 | 70.6 | 580.4 | 0 | ||
49.62 | 1821.5 | 70.7 | 601.6 | 0 | ||
65.54 | 1033.8 | 78.6 | 670.2 | 0 | ||
62.92 | 1229.3 | 71.4 | 780.4 | 0 | ||
28.01 | 2428.7 | 78.2 | 1508.6 | 0 | ||
31.68 | 2159.6 | 78.9 | 1614.8 | 0 | ||
41.25 | 1598.7 | 78.2 | 1684.7 | 0 | ||
14.84 | 4258.2 | 78.6 | 1815.1 | 0 | ||
17.5 | 3521.1 | 73.8 | 2183.1 | 0 | ||
32.65 | 2076.3 | 78.4 | 2447.9 | 0 | ||
22.35 | 3097.7 | 73.9 | 2774.4 | 0 |
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