Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Lotus root, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Lotus root, cooked, boiled, drained, with salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
98.28 | 1664.2 | 86.2 | 1187.8 | 0 | ||
88.88 | 2132.8 | 78.4 | 1381.5 | 0 | ||
96.0 | 1849.9 | 81.2 | 1437.8 | 0 | ||
96.3 | 1962.9 | 75.5 | 1513.4 | 0 | ||
87.05 | 2326.7 | 83.5 | 1514.5 | 0 | ||
87.13 | 2326.1 | 83.5 | 1517.3 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice