Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, white, regular and quick, unenriched, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, white, regular and quick, unenriched, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, white, regular and quick, unenriched, dry | 100.0 | 516.2 | 37.2 | 1915.1 | 1 | |
1.05 | 581.4 | 68.0 | 218.3 | 0 | ||
2.76 | 891.9 | 83.5 | 247.4 | 0 | ||
0.25 | 423.8 | 69.0 | 257.5 | 0 | ||
6.01 | 532.4 | 85.3 | 283.8 | 0 | ||
1.66 | 1454.0 | 83.3 | 304.0 | 0 | ||
10.22 | 622.5 | 67.4 | 342.3 | 0 | ||
11.89 | 469.3 | 69.0 | 343.4 | 0 | ||
6.54 | 810.7 | 79.6 | 355.8 | 0 | ||
10.72 | 243.0 | 75.3 | 380.9 | 0 | ||
7.33 | 783.8 | 74.7 | 416.5 | 0 | ||
0.41 | 2976.8 | 81.1 | 519.1 | 0 | ||
0.38 | 3204.9 | 80.7 | 619.5 | 0 | ||
5.01 | 252.3 | 81.1 | 665.2 | 0 | ||
1.16 | 1163.2 | 77.8 | 923.7 | 0 | ||
3.27 | 1796.8 | 75.4 | 948.2 | 0 | ||
1.12 | 1207.4 | 77.7 | 1076.8 | 0 | ||
17.79 | 322.1 | 75.8 | 1136.9 | 0 | ||
1.35 | 976.3 | 84.3 | 1329.9 | 0 | ||
1.38 | 954.4 | 77.9 | 1969.0 | 0 |
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