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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products29%
Cereal Grains and Pasta22%
Nut and Seed Products20%
Fruits and Fruit Juices15%
Breakfast Cereals12%
Beverages1%

Food pair search results for Cauliflower, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Cauliflower, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Cauliflower, cooked, boiled, drained, with salt100.01329.878.1305.91
99.561270.779.0311.20
97.541312.679.3312.50
99.581282.379.4313.50
97.141307.579.2315.30
99.41283.978.8317.40
99.441276.879.2317.70
99.451283.879.2319.70
99.381263.679.1319.90
95.971319.679.1325.90
99.091285.078.4330.70
99.161284.178.9333.60
98.411285.878.9365.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice