Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt | 100.0 | 3187.5 | 37.0 | 1912.5 | 1 | |
0.64 | 238.9 | 69.1 | 152.8 | 0 | ||
0.43 | 1486.0 | 79.5 | 255.4 | 0 | ||
1.49 | 429.1 | 69.0 | 257.5 | 0 | ||
3.83 | 830.8 | 79.2 | 266.8 | 0 | ||
28.18 | 697.0 | 85.3 | 283.1 | 0 | ||
5.06 | 1219.4 | 78.6 | 314.9 | 0 | ||
11.03 | 1352.4 | 69.7 | 342.2 | 0 | ||
34.42 | 1022.7 | 66.9 | 352.1 | 0 | ||
36.34 | 1022.7 | 67.8 | 359.7 | 0 | ||
66.92 | 462.8 | 70.2 | 372.6 | 0 | ||
33.5 | 1008.3 | 68.3 | 403.8 | 0 | ||
74.63 | 622.2 | 84.3 | 452.2 | 0 | ||
2.44 | 3039.2 | 81.0 | 518.9 | 0 | ||
6.25 | 2136.1 | 75.6 | 540.7 | 0 | ||
2.27 | 3267.3 | 80.7 | 619.2 | 0 | ||
3.28 | 2258.9 | 80.8 | 743.6 | 0 | ||
8.27 | 1072.4 | 78.1 | 810.7 | 0 | ||
9.4 | 918.9 | 78.0 | 926.0 | 0 | ||
7.27 | 1125.7 | 78.2 | 1019.9 | 0 | ||
33.98 | 393.6 | 80.0 | 1047.1 | 0 | ||
11.31 | 2988.7 | 76.1 | 1130.5 | 0 | ||
57.15 | 618.1 | 75.7 | 1136.4 | 0 | ||
41.15 | 491.3 | 72.8 | 1153.5 | 0 | ||
7.93 | 1022.4 | 84.1 | 1432.4 | 0 | ||
12.87 | 2326.1 | 83.5 | 1517.3 | 0 | ||
12.87 | 2326.1 | 83.5 | 1517.3 | 0 |
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