Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | 100.0 | 470.5 | 34.9 | 1740.8 | 1 | |
0.78 | 581.1 | 68.1 | 212.8 | 0 | ||
0.18 | 423.7 | 69.0 | 256.6 | 0 | ||
4.36 | 875.0 | 79.1 | 291.9 | 0 | ||
11.57 | 370.2 | 86.9 | 299.3 | 0 | ||
0.64 | 1169.2 | 78.8 | 306.6 | 0 | ||
4.73 | 804.0 | 79.4 | 324.5 | 0 | ||
3.06 | 1200.5 | 79.1 | 357.2 | 0 | ||
3.56 | 688.6 | 84.0 | 409.5 | 0 | ||
28.86 | 224.1 | 83.8 | 414.6 | 0 | ||
43.7 | 201.1 | 63.5 | 466.6 | 0 | ||
12.0 | 412.8 | 82.2 | 488.4 | 0 | ||
5.68 | 827.7 | 82.5 | 525.1 | 0 | ||
7.82 | 255.2 | 79.0 | 680.7 | 0 | ||
0.54 | 3514.4 | 80.1 | 979.3 | 0 | ||
7.4 | 1553.1 | 77.0 | 1460.7 | 0 |
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