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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsCereal Grains and Pasta35%
Vegetables and Vegetable Products22%
Nut and Seed Products19%
Breakfast Cereals12%
Fruits and Fruit Juices6%
Spices and Herbs4%
Beverages1%

Food pair search results for Cauliflower, green, cooked, no salt added

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cauliflower, green, cooked, no salt added
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cauliflower, green, cooked, no salt added100.0801.378.3256.41
99.46770.179.8260.90
99.46775.979.0262.30
94.69800.779.7265.20
99.25776.679.4266.20
95.03812.779.1271.00
99.15778.879.1271.50
95.03812.779.1273.40
99.01784.678.9277.90
98.33787.678.8296.80
98.41790.878.1298.90
98.03787.478.9303.80
98.07795.478.6305.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice