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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products41%
Fruits and Fruit Juices15%
Nut and Seed Products13%
Legumes and Legume Products4%
Breakfast Cereals4%
Spices and Herbs4%
Cereal Grains and Pasta4%
Beverages1%

Food pair search results for Yardlong bean, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Yardlong bean, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Yardlong bean, cooked, boiled, drained, with salt100.0844.672.4397.01
96.32769.375.2456.10
75.62947.676.7456.90
94.84757.975.8497.00
94.12800.772.3541.10

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