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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products50%
Legumes and Legume Products37%
Nut and Seed Products8%
Spices and Herbs2%
Cereal Grains and Pasta2%
Breakfast Cereals1%

Food pair search results for Tomatoes, sun-dried, packed in oil, drained

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Tomatoes, sun-dried, packed in oil, drained
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Tomatoes, sun-dried, packed in oil, drained100.0743.277.11583.11
95.81621.579.11395.70

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