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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products70%
Nut and Seed Products10%
Legumes and Legume Products8%
Breakfast Cereals4%
Spices and Herbs4%
Cereal Grains and Pasta2%
Fruits and Fruit Juices1%

Food pair search results for Squash, summer, crookneck and straightneck, frozen, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Squash, summer, crookneck and straightneck, frozen, unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Squash, summer, crookneck and straightneck, frozen, unprepared100.03375.075.8675.01
72.591811.375.5600.50
97.872170.581.2651.40
97.562482.882.0709.00
97.762671.578.5715.10

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