Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | 100.0 | 3445.9 | 34.7 | 1723.0 | 1 | |
0.37 | 1485.7 | 79.5 | 254.4 | 0 | ||
3.35 | 828.2 | 79.3 | 262.0 | 0 | ||
4.35 | 809.4 | 79.2 | 265.3 | 0 | ||
4.13 | 761.7 | 68.0 | 285.9 | 0 | ||
24.69 | 1112.9 | 79.2 | 288.2 | 0 | ||
41.59 | 724.3 | 69.5 | 290.2 | 0 | ||
63.75 | 430.5 | 70.7 | 332.3 | 0 | ||
39.4 | 342.6 | 75.8 | 356.1 | 0 | ||
38.79 | 358.2 | 75.7 | 356.7 | 0 | ||
29.44 | 1054.1 | 75.5 | 363.4 | 0 | ||
29.44 | 1054.1 | 75.5 | 363.4 | 0 | ||
26.53 | 1124.3 | 75.9 | 363.9 | 0 | ||
22.22 | 1406.3 | 69.5 | 375.0 | 0 | ||
48.89 | 739.3 | 82.3 | 475.5 | 0 | ||
48.89 | 739.3 | 82.3 | 475.5 | 0 | ||
44.79 | 799.0 | 82.4 | 483.3 | 0 | ||
38.98 | 823.8 | 83.2 | 512.5 | 0 | ||
4.49 | 3052.0 | 79.0 | 534.9 | 0 | ||
55.04 | 341.1 | 78.2 | 586.2 | 0 | ||
4.18 | 3276.3 | 78.7 | 633.6 | 0 | ||
26.73 | 1988.8 | 77.9 | 775.8 | 0 | ||
16.98 | 864.9 | 81.6 | 1502.3 | 0 | ||
14.76 | 1007.9 | 82.0 | 1509.1 | 0 | ||
0.28 | 4549.5 | 79.2 | 5858.8 | 0 |
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