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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products68%
Nut and Seed Products15%
Legumes and Legume Products6%
Cereal Grains and Pasta5%
Spices and Herbs2%
Fruits and Fruit Juices2%
Breakfast Cereals1%

Food pair search results for Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Squash, summer, crookneck and straightneck, canned, drained, solid, without salt100.04500.077.2585.01
98.532854.783.2510.70
97.483745.381.3516.10

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