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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products27%
Fruits and Fruit Juices14%
Cereal Grains and Pasta10%
Breakfast Cereals7%
Legumes and Legume Products4%
Nut and Seed Products2%
Spices and Herbs2%
Beverages1%

Food pair search results for Horseradish-tree leafy tips, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Horseradish-tree leafy tips, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Horseradish-tree leafy tips, raw100.0237.669.1152.11
25.53184.884.4485.70
4.1499.980.91197.20

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