Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, cooked, boiled, drained, without salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
90.17 | 1012.5 | 73.9 | 946.0 | 0 | ||
93.8 | 1133.0 | 78.2 | 1070.5 | 0 | ||
92.95 | 1462.9 | 80.1 | 1170.6 | 0 |
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