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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products47%
Legumes and Legume Products25%
Cereal Grains and Pasta14%
Breakfast Cereals6%
Nut and Seed Products5%
Spices and Herbs2%

Food pair search results for Broccoli raab, cooked

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Broccoli raab, cooked
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Broccoli raab, cooked100.0667.574.6220.31
97.07487.780.2198.00
74.8611.479.9258.80

Information on FoodWiki.com is for information purposes only and does not constitute medical advice