Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, sprouted, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, sprouted, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, sprouted, raw | 100.0 | 211.9 | 62.2 | 258.5 | 1 | |
1.05 | 678.2 | 76.5 | 163.1 | 0 | ||
1.05 | 678.2 | 76.5 | 163.1 | 0 | ||
1.03 | 941.6 | 76.5 | 188.9 | 0 | ||
6.41 | 709.0 | 65.5 | 194.8 | 0 | ||
6.41 | 709.0 | 65.5 | 194.8 | 0 | ||
15.25 | 682.3 | 72.0 | 213.7 | 0 | ||
15.25 | 682.3 | 72.0 | 213.7 | 0 | ||
3.92 | 802.7 | 78.5 | 223.5 | 0 | ||
2.76 | 1182.1 | 78.5 | 258.2 | 0 | ||
211.9 | 62.2 | 258.5 | 0 | |||
40.35 | 194.2 | 71.6 | 267.0 | 0 | ||
69.63 | 166.6 | 75.4 | 300.4 | 0 | ||
69.63 | 166.6 | 75.4 | 300.4 | 0 | ||
1.68 | 920.9 | 72.2 | 317.6 | 0 | ||
1.18 | 860.1 | 72.0 | 318.4 | 0 | ||
31.02 | 367.3 | 74.2 | 341.7 | 0 | ||
7.92 | 1403.1 | 73.5 | 342.3 | 0 | ||
7.92 | 1403.1 | 73.5 | 342.3 | 0 | ||
1.77 | 1854.4 | 80.1 | 349.7 | 0 | ||
1.65 | 1479.6 | 70.1 | 349.9 | 0 | ||
10.23 | 1129.8 | 75.2 | 354.0 | 0 | ||
1.81 | 1796.1 | 79.7 | 357.1 | 0 | ||
29.63 | 385.8 | 74.1 | 359.4 | 0 | ||
3.87 | 1034.2 | 71.7 | 366.9 | 0 | ||
28.23 | 518.2 | 73.1 | 386.8 | 0 | ||
11.36 | 1025.0 | 75.2 | 387.3 | 0 | ||
10.25 | 1110.6 | 75.9 | 408.1 | 0 | ||
25.98 | 429.6 | 69.1 | 409.6 | 0 | ||
10.79 | 1083.3 | 75.3 | 413.2 | 0 | ||
40.73 | 207.7 | 80.6 | 420.8 | 0 | ||
25.54 | 443.7 | 69.3 | 429.0 | 0 | ||
26.73 | 421.0 | 69.2 | 439.6 | 0 | ||
22.27 | 500.9 | 69.3 | 451.5 | 0 | ||
21.36 | 529.4 | 69.2 | 466.8 | 0 | ||
0.4 | 1523.8 | 70.0 | 477.9 | 0 | ||
11.52 | 912.5 | 73.6 | 483.5 | 0 | ||
10.42 | 978.2 | 73.8 | 501.2 | 0 | ||
23.49 | 569.0 | 72.0 | 506.9 | 0 | ||
24.45 | 515.6 | 69.6 | 512.1 | 0 | ||
3.4 | 1581.3 | 81.3 | 554.4 | 0 | ||
1.52 | 2304.1 | 80.3 | 564.5 | 0 |
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