Observed food group pairings in this list of top 100 foods:
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Food pair search results for Okra, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Okra, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Okra, frozen, cooked, boiled, drained, with salt | 100.0 | 1517.9 | 69.5 | 425.0 | 1 | |
3.82 | 1488.1 | 79.0 | 259.2 | 0 | ||
69.56 | 1420.1 | 72.2 | 341.4 | 0 | ||
13.06 | 1979.9 | 81.7 | 365.0 | 0 | ||
81.66 | 1514.6 | 72.4 | 388.0 | 0 | ||
96.83 | 1434.0 | 70.1 | 402.0 | 0 | ||
98.29 | 1402.8 | 70.2 | 405.5 | 0 | ||
95.7 | 1453.9 | 70.0 | 408.3 | 0 | ||
91.76 | 1517.9 | 70.9 | 408.7 | 0 | ||
94.83 | 1466.5 | 70.6 | 410.6 | 0 | ||
98.14 | 1462.2 | 70.0 | 411.1 | 0 | ||
89.31 | 1559.5 | 70.0 | 418.3 | 0 | ||
89.42 | 1575.4 | 70.7 | 424.4 | 0 | ||
1517.9 | 69.5 | 425.0 | 0 | |||
79.21 | 1503.0 | 70.7 | 430.2 | 0 | ||
80.0 | 1562.5 | 70.5 | 431.3 | 0 | ||
96.48 | 1393.6 | 69.7 | 432.8 | 0 | ||
94.88 | 1527.2 | 70.5 | 433.1 | 0 | ||
91.72 | 1588.3 | 70.3 | 434.2 | 0 | ||
87.83 | 1579.7 | 70.1 | 434.6 | 0 | ||
87.83 | 1579.7 | 70.1 | 434.6 | 0 | ||
72.0 | 1785.7 | 70.5 | 435.0 | 0 | ||
72.0 | 1785.7 | 70.5 | 435.0 | 0 | ||
94.59 | 1541.7 | 70.3 | 436.7 | 0 | ||
94.59 | 1541.7 | 70.3 | 436.7 | 0 | ||
80.0 | 1562.5 | 70.5 | 437.5 | 0 | ||
81.42 | 1494.7 | 70.5 | 438.0 | 0 | ||
83.72 | 1706.3 | 69.8 | 444.4 | 0 | ||
96.28 | 1492.1 | 70.2 | 447.8 | 0 | ||
81.74 | 1711.3 | 69.7 | 447.9 | 0 | ||
93.31 | 1437.7 | 69.7 | 449.7 | 0 | ||
81.82 | 1718.8 | 70.5 | 450.0 | 0 | ||
59.28 | 886.5 | 86.3 | 464.8 | 0 | ||
87.92 | 755.4 | 77.1 | 478.8 | 0 | ||
94.41 | 1543.5 | 70.3 | 497.7 | 0 | ||
97.73 | 1428.6 | 69.5 | 501.6 | 0 | ||
19.54 | 2047.4 | 79.0 | 639.2 | 0 | ||
41.35 | 2236.0 | 75.7 | 639.2 | 0 | ||
88.91 | 1043.7 | 75.5 | 663.9 | 0 | ||
78.13 | 771.0 | 77.8 | 765.7 | 0 | ||
19.42 | 968.0 | 75.2 | 778.1 | 0 | ||
52.89 | 1344.4 | 74.3 | 794.4 | 0 | ||
49.13 | 1342.9 | 74.1 | 826.9 | 0 | ||
29.66 | 1013.0 | 75.8 | 832.3 | 0 | ||
37.37 | 1261.5 | 70.5 | 898.4 | 0 | ||
33.06 | 874.7 | 75.8 | 1632.5 | 0 |
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