Observed food group pairings in this list of top 100 foods:
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Food pair search results for Kale, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Kale, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Kale, frozen, cooked, boiled, drained, with salt | 100.0 | 961.5 | 59.2 | 288.5 | 1 | |
28.02 | 623.3 | 71.0 | 182.5 | 0 | ||
3.67 | 461.9 | 80.7 | 196.4 | 0 | ||
32.46 | 961.5 | 66.4 | 243.0 | 0 | ||
9.09 | 1544.9 | 76.8 | 252.8 | 0 | ||
47.66 | 1045.7 | 69.1 | 253.5 | 0 | ||
83.02 | 835.1 | 72.7 | 268.9 | 0 | ||
43.2 | 837.2 | 54.2 | 270.2 | 0 | ||
74.47 | 836.7 | 74.3 | 274.5 | 0 | ||
961.5 | 59.2 | 288.5 | 0 | |||
90.2 | 551.2 | 74.1 | 318.7 | 0 | ||
4.59 | 895.8 | 71.9 | 320.0 | 0 | ||
4.59 | 895.8 | 71.9 | 320.0 | 0 | ||
2.6 | 1240.3 | 72.5 | 323.8 | 0 | ||
5.52 | 2016.9 | 79.4 | 338.3 | 0 | ||
6.31 | 1574.1 | 69.8 | 354.3 | 0 | ||
64.37 | 757.9 | 72.9 | 362.4 | 0 | ||
3.79 | 2125.6 | 79.8 | 371.8 | 0 | ||
62.84 | 778.9 | 72.8 | 375.5 | 0 | ||
31.4 | 1577.5 | 73.9 | 375.9 | 0 | ||
15.27 | 2258.1 | 80.3 | 390.4 | 0 | ||
4.3 | 1453.9 | 70.0 | 408.3 | 0 | ||
26.7 | 1866.7 | 73.6 | 409.5 | 0 | ||
16.34 | 2111.0 | 79.6 | 421.4 | 0 | ||
16.34 | 2111.0 | 79.6 | 421.4 | 0 | ||
18.05 | 1910.3 | 79.7 | 463.5 | 0 | ||
5.9 | 1841.1 | 80.6 | 465.7 | 0 | ||
4.76 | 2500.0 | 80.8 | 488.1 | 0 | ||
18.05 | 1682.9 | 64.3 | 504.9 | 0 | ||
42.63 | 578.5 | 84.1 | 508.8 | 0 | ||
3.51 | 1781.2 | 70.1 | 534.4 | 0 | ||
10.54 | 923.4 | 74.9 | 673.5 | 0 | ||
6.98 | 1103.7 | 74.8 | 690.5 | 0 | ||
63.59 | 480.1 | 76.9 | 741.9 | 0 | ||
14.63 | 1141.4 | 75.6 | 790.6 | 0 | ||
31.71 | 913.5 | 81.1 | 916.7 | 0 | ||
31.37 | 932.0 | 81.1 | 1200.7 | 0 |
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