Observed food group pairings in this list of top 100 foods:
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Food pair search results for Broccoli, frozen, chopped, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Broccoli, frozen, chopped, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Broccoli, frozen, chopped, unprepared | 100.0 | 1157.4 | 66.8 | 300.9 | 1 | |
4.93 | 708.4 | 76.7 | 164.0 | 0 | ||
68.62 | 655.0 | 71.1 | 170.3 | 0 | ||
32.07 | 659.6 | 72.8 | 184.9 | 0 | ||
13.84 | 904.3 | 72.9 | 196.2 | 0 | ||
15.92 | 1322.1 | 72.9 | 210.4 | 0 | ||
45.49 | 963.0 | 66.6 | 224.1 | 0 | ||
46.49 | 1062.6 | 74.6 | 230.8 | 0 | ||
44.89 | 929.7 | 75.4 | 231.5 | 0 | ||
15.37 | 987.2 | 70.0 | 231.6 | 0 | ||
45.47 | 1014.1 | 77.7 | 241.5 | 0 | ||
45.6 | 909.9 | 56.2 | 251.4 | 0 | ||
20.52 | 281.9 | 76.6 | 288.4 | 0 | ||
52.02 | 1089.6 | 72.3 | 293.8 | 0 | ||
89.41 | 1091.1 | 72.8 | 294.1 | 0 | ||
1157.4 | 66.8 | 300.9 | 0 | |||
3.14 | 1246.9 | 72.8 | 324.2 | 0 | ||
57.64 | 1529.3 | 71.4 | 332.8 | 0 | ||
73.41 | 1157.4 | 63.0 | 353.3 | 0 | ||
28.35 | 1142.3 | 66.2 | 354.3 | 0 | ||
7.55 | 1594.0 | 70.7 | 355.5 | 0 | ||
8.61 | 2199.8 | 81.4 | 370.9 | 0 | ||
78.86 | 456.3 | 75.9 | 396.4 | 0 | ||
70.39 | 1292.0 | 71.4 | 397.1 | 0 | ||
5.17 | 1466.5 | 70.6 | 409.1 | 0 | ||
44.04 | 1705.3 | 71.2 | 414.7 | 0 | ||
57.93 | 1591.3 | 71.6 | 427.1 | 0 | ||
44.04 | 1705.3 | 71.2 | 433.8 | 0 | ||
8.2 | 2362.0 | 82.4 | 462.3 | 0 | ||
69.35 | 1198.2 | 71.8 | 469.5 | 0 | ||
54.48 | 1661.7 | 72.3 | 477.4 | 0 | ||
13.11 | 2562.2 | 76.3 | 488.1 | 0 | ||
40.2 | 1824.0 | 65.0 | 583.3 | 0 | ||
25.61 | 1126.4 | 73.9 | 619.6 | 0 | ||
68.06 | 1057.4 | 75.6 | 636.2 | 0 |
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