Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beet greens, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beet greens, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beet greens, raw | 100.0 | 1992.2 | 56.2 | 438.3 | 1 | |
2.59 | 461.5 | 81.1 | 195.9 | 0 | ||
24.54 | 1026.5 | 81.5 | 218.1 | 0 | ||
59.92 | 1184.0 | 67.6 | 255.7 | 0 | ||
64.1 | 1005.3 | 76.9 | 260.9 | 0 | ||
31.46 | 1631.2 | 77.0 | 280.6 | 0 | ||
78.2 | 1170.6 | 74.3 | 283.1 | 0 | ||
19.13 | 838.0 | 67.4 | 286.0 | 0 | ||
85.08 | 1376.2 | 63.7 | 327.4 | 0 | ||
54.61 | 1744.7 | 69.9 | 328.4 | 0 | ||
10.15 | 780.5 | 85.4 | 354.0 | 0 | ||
27.15 | 1926.4 | 78.8 | 367.7 | 0 | ||
20.29 | 2182.5 | 80.2 | 375.8 | 0 | ||
84.44 | 1233.5 | 70.5 | 384.6 | 0 | ||
88.02 | 1583.1 | 64.1 | 386.2 | 0 | ||
75.67 | 1378.9 | 70.5 | 397.3 | 0 | ||
47.64 | 2113.2 | 63.9 | 398.5 | 0 | ||
72.0 | 1098.0 | 81.6 | 423.0 | 0 | ||
73.91 | 1026.0 | 64.6 | 431.8 | 0 | ||
1992.2 | 56.2 | 438.3 | 0 | |||
26.88 | 1844.7 | 79.3 | 446.3 | 0 | ||
43.46 | 1974.7 | 58.8 | 467.9 | 0 | ||
30.16 | 1832.2 | 68.7 | 479.9 | 0 | ||
43.79 | 2122.7 | 65.5 | 490.9 | 0 | ||
54.45 | 2423.4 | 65.1 | 511.1 | 0 | ||
9.06 | 3456.0 | 80.9 | 540.3 | 0 | ||
9.55 | 3080.7 | 77.6 | 566.3 | 0 | ||
18.79 | 4045.6 | 63.4 | 627.2 | 0 | ||
87.95 | 1230.0 | 66.6 | 639.8 | 0 | ||
76.69 | 1807.8 | 67.7 | 675.8 | 0 | ||
39.69 | 2320.1 | 67.6 | 734.3 | 0 | ||
26.28 | 1219.6 | 75.3 | 906.6 | 0 | ||
27.16 | 1175.8 | 80.0 | 1560.6 | 0 |
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