Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, frozen, cooked, boiled, drained, without salt | 100.0 | 1074.2 | 75.5 | 193.4 | 1 | |
54.33 | 726.0 | 76.9 | 167.1 | 0 | ||
54.33 | 726.0 | 76.9 | 167.1 | 0 | ||
32.47 | 782.4 | 79.0 | 167.2 | 0 | ||
99.24 | 834.4 | 78.8 | 167.5 | 0 | ||
47.44 | 844.2 | 77.1 | 169.7 | 0 | ||
75.69 | 898.5 | 80.2 | 172.6 | 0 | ||
75.69 | 898.5 | 80.2 | 172.6 | 0 | ||
73.5 | 897.7 | 80.5 | 173.5 | 0 | ||
73.76 | 905.3 | 80.4 | 174.8 | 0 | ||
83.07 | 986.8 | 79.6 | 186.0 | 0 | ||
75.0 | 1162.8 | 77.1 | 191.9 | 0 | ||
1074.2 | 75.5 | 193.4 | 0 | |||
94.25 | 1011.1 | 77.7 | 195.9 | 0 | ||
94.1 | 914.2 | 78.0 | 196.9 | 0 | ||
94.57 | 1006.8 | 77.7 | 198.7 | 0 | ||
80.66 | 1071.0 | 76.7 | 201.1 | 0 | ||
93.86 | 828.9 | 80.7 | 202.1 | 0 | ||
76.13 | 1179.8 | 78.3 | 206.7 | 0 | ||
86.16 | 1009.8 | 79.2 | 211.1 | 0 | ||
94.21 | 940.2 | 78.8 | 213.3 | 0 | ||
95.03 | 927.7 | 77.0 | 215.4 | 0 | ||
71.51 | 1069.5 | 71.6 | 216.9 | 0 | ||
93.12 | 960.6 | 81.5 | 217.9 | 0 | ||
93.12 | 960.6 | 81.5 | 217.9 | 0 | ||
68.82 | 1017.2 | 79.0 | 221.2 | 0 | ||
93.19 | 958.9 | 81.5 | 224.9 | 0 | ||
60.45 | 1370.7 | 77.3 | 225.0 | 0 | ||
58.91 | 1018.6 | 74.7 | 225.2 | 0 | ||
58.59 | 1322.3 | 76.9 | 227.1 | 0 | ||
53.51 | 1062.6 | 74.6 | 230.8 | 0 | ||
37.65 | 863.8 | 79.4 | 230.9 | 0 | ||
89.12 | 1004.2 | 81.5 | 231.0 | 0 | ||
90.91 | 982.1 | 81.5 | 231.3 | 0 | ||
57.6 | 1192.7 | 78.2 | 234.9 | 0 | ||
57.6 | 1192.7 | 78.2 | 234.9 | 0 | ||
65.81 | 1185.0 | 76.1 | 237.6 | 0 | ||
84.86 | 925.3 | 79.5 | 238.0 | 0 | ||
87.07 | 899.8 | 79.5 | 238.7 | 0 | ||
13.11 | 1396.5 | 79.8 | 239.2 | 0 | ||
79.46 | 985.6 | 79.4 | 242.2 | 0 | ||
60.15 | 1306.0 | 78.7 | 245.5 | 0 | ||
60.07 | 1582.8 | 76.5 | 247.0 | 0 | ||
52.25 | 1523.1 | 78.5 | 252.3 | 0 | ||
52.25 | 1523.1 | 78.5 | 252.3 | 0 | ||
70.88 | 1104.4 | 78.6 | 253.5 | 0 | ||
70.88 | 1104.4 | 78.6 | 253.5 | 0 | ||
65.36 | 1068.4 | 67.6 | 262.6 | 0 | ||
25.35 | 1224.1 | 79.2 | 266.0 | 0 | ||
68.45 | 1121.2 | 78.8 | 279.6 | 0 |
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