Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, drained solids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, drained solids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, canned, drained solids | 100.0 | 1478.5 | 75.7 | 280.9 | 1 | |
99.52 | 1183.4 | 78.6 | 240.2 | 0 | ||
83.79 | 1221.0 | 82.1 | 241.9 | 0 | ||
83.79 | 1221.0 | 82.1 | 241.9 | 0 | ||
42.26 | 1207.2 | 74.7 | 243.3 | 0 | ||
53.25 | 1196.0 | 78.9 | 244.0 | 0 | ||
53.25 | 1196.0 | 78.9 | 244.0 | 0 | ||
43.84 | 977.0 | 79.6 | 257.0 | 0 | ||
93.58 | 1190.9 | 79.6 | 257.6 | 0 | ||
97.24 | 1182.1 | 78.5 | 258.2 | 0 | ||
95.79 | 1199.7 | 78.5 | 259.2 | 0 | ||
80.57 | 1364.5 | 78.7 | 264.5 | 0 | ||
78.97 | 1495.4 | 77.5 | 265.3 | 0 | ||
81.65 | 1285.7 | 81.2 | 265.5 | 0 | ||
75.6 | 1380.7 | 71.5 | 272.4 | 0 | ||
64.96 | 1236.3 | 74.8 | 273.9 | 0 | ||
71.28 | 1425.7 | 79.9 | 275.0 | 0 | ||
78.53 | 1221.9 | 79.3 | 276.7 | 0 | ||
1478.5 | 75.7 | 280.9 | 0 | |||
82.4 | 1374.5 | 77.2 | 282.9 | 0 | ||
82.02 | 1374.8 | 77.2 | 283.5 | 0 | ||
95.69 | 1255.3 | 77.2 | 283.9 | 0 | ||
95.69 | 1255.3 | 77.2 | 283.9 | 0 | ||
87.07 | 1293.2 | 77.3 | 284.2 | 0 | ||
94.75 | 1273.0 | 79.2 | 291.3 | 0 | ||
94.17 | 1290.0 | 82.1 | 297.0 | 0 | ||
89.8 | 1180.7 | 79.8 | 299.0 | 0 | ||
71.33 | 1478.5 | 76.3 | 302.1 | 0 | ||
87.87 | 1208.9 | 79.8 | 303.0 | 0 | ||
87.87 | 1208.9 | 79.8 | 303.0 | 0 | ||
89.7 | 1181.4 | 79.8 | 303.6 | 0 | ||
92.16 | 1309.6 | 82.2 | 306.3 | 0 | ||
83.86 | 1265.4 | 79.8 | 309.9 | 0 | ||
74.53 | 1405.4 | 79.1 | 310.0 | 0 | ||
58.59 | 1838.8 | 78.9 | 318.9 | 0 | ||
75.88 | 1395.3 | 79.0 | 318.9 | 0 | ||
86.46 | 1175.5 | 82.5 | 320.5 | 0 | ||
78.07 | 1308.8 | 79.8 | 323.3 | 0 | ||
51.87 | 1268.4 | 71.3 | 326.5 | 0 | ||
66.12 | 1607.3 | 79.0 | 327.2 | 0 | ||
31.67 | 1933.0 | 83.8 | 327.6 | 0 | ||
96.23 | 1089.7 | 80.8 | 331.1 | 0 |
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