Observed food group pairings in this list of top 100 foods:
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Food pair search results for Potatoes, baked, flesh, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, baked, flesh, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Potatoes, baked, flesh, without salt | 100.0 | 1165.3 | 74.1 | 1083.7 | 1 | |
2.72 | 602.9 | 81.1 | 202.9 | 0 | ||
17.55 | 1898.8 | 80.9 | 529.2 | 0 | ||
24.43 | 1719.4 | 81.4 | 624.5 | 0 | ||
10.24 | 3255.6 | 81.5 | 689.9 | 0 | ||
21.26 | 2082.3 | 81.9 | 739.6 | 0 | ||
62.41 | 1139.8 | 71.7 | 803.0 | 0 | ||
70.11 | 1128.1 | 73.9 | 823.3 | 0 | ||
70.11 | 1128.1 | 74.0 | 830.0 | 0 | ||
27.21 | 2073.3 | 75.3 | 841.6 | 0 | ||
50.83 | 971.1 | 78.8 | 845.8 | 0 | ||
82.76 | 680.8 | 75.3 | 853.8 | 0 | ||
76.79 | 1038.6 | 75.9 | 855.0 | 0 | ||
76.79 | 1038.6 | 75.9 | 855.0 | 0 | ||
89.92 | 972.6 | 78.2 | 855.5 | 0 | ||
87.38 | 1005.1 | 78.1 | 857.3 | 0 | ||
90.57 | 973.5 | 78.1 | 858.5 | 0 | ||
93.72 | 801.0 | 80.8 | 859.5 | 0 | ||
86.39 | 1030.9 | 77.3 | 860.5 | 0 | ||
84.07 | 1050.3 | 78.1 | 861.4 | 0 | ||
83.65 | 1066.3 | 76.7 | 866.1 | 0 | ||
89.34 | 1035.3 | 76.8 | 897.7 | 0 | ||
91.53 | 1026.1 | 76.9 | 898.6 | 0 | ||
91.63 | 995.1 | 76.7 | 909.6 | 0 | ||
76.58 | 1196.1 | 76.0 | 938.7 | 0 | ||
81.68 | 694.8 | 75.6 | 940.3 | 0 | ||
83.65 | 1146.2 | 71.9 | 940.4 | 0 | ||
73.2 | 1247.4 | 76.1 | 949.5 | 0 | ||
82.19 | 1175.9 | 76.2 | 963.8 | 0 | ||
90.88 | 1107.1 | 75.1 | 963.9 | 0 | ||
83.23 | 1168.6 | 76.1 | 973.1 | 0 | ||
83.23 | 1168.6 | 76.1 | 973.1 | 0 | ||
75.47 | 1291.4 | 76.1 | 979.3 | 0 | ||
69.05 | 1422.8 | 76.0 | 979.7 | 0 | ||
95.53 | 1100.3 | 76.6 | 987.9 | 0 | ||
73.74 | 1327.8 | 74.7 | 994.2 | 0 | ||
59.43 | 1260.6 | 80.7 | 1008.7 | 0 | ||
95.32 | 1103.2 | 77.5 | 1018.7 | 0 | ||
83.65 | 1259.5 | 75.4 | 1029.2 | 0 | ||
93.75 | 1123.6 | 77.4 | 1030.2 | 0 | ||
69.77 | 1484.8 | 74.3 | 1053.2 | 0 | ||
69.77 | 1484.8 | 74.3 | 1053.2 | 0 | ||
81.82 | 1297.2 | 75.2 | 1069.6 | 0 | ||
36.59 | 2641.8 | 75.2 | 1083.1 | 0 | ||
1165.3 | 74.1 | 1083.7 | 0 | |||
59.37 | 1639.3 | 75.3 | 1085.0 | 0 | ||
44.68 | 1759.0 | 73.7 | 1100.7 | 0 | ||
59.37 | 1639.3 | 75.3 | 1111.7 | 0 |
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