Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lettuce, cos or romaine, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lettuce, cos or romaine, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lettuce, cos or romaine, raw | 100.0 | 2976.2 | 57.7 | 506.0 | 1 | |
6.87 | 1023.8 | 76.8 | 193.1 | 0 | ||
8.85 | 640.6 | 80.5 | 196.5 | 0 | ||
40.76 | 821.4 | 72.0 | 198.0 | 0 | ||
21.63 | 1539.7 | 72.1 | 225.5 | 0 | ||
33.96 | 877.9 | 72.3 | 247.8 | 0 | ||
34.65 | 1123.4 | 78.1 | 323.1 | 0 | ||
34.65 | 1123.4 | 78.1 | 323.1 | 0 | ||
4.51 | 1283.6 | 72.7 | 328.5 | 0 | ||
63.12 | 1863.5 | 71.4 | 330.5 | 0 | ||
14.04 | 2242.0 | 79.5 | 361.9 | 0 | ||
80.4 | 2029.2 | 78.7 | 376.8 | 0 | ||
14.04 | 2242.0 | 80.6 | 381.1 | 0 | ||
50.24 | 2275.3 | 78.8 | 420.8 | 0 | ||
12.56 | 2645.7 | 81.9 | 496.0 | 0 | ||
2976.2 | 57.7 | 506.0 | 0 | |||
12.26 | 2746.7 | 80.8 | 539.2 | 0 | ||
40.89 | 679.9 | 79.3 | 646.0 | 0 | ||
18.13 | 1050.8 | 75.6 | 703.4 | 0 | ||
37.92 | 2976.2 | 77.9 | 727.7 | 0 | ||
36.05 | 3169.2 | 77.9 | 761.7 | 0 | ||
48.26 | 1899.7 | 77.8 | 883.2 | 0 | ||
19.02 | 1030.0 | 75.5 | 909.1 | 0 | ||
39.68 | 2477.9 | 78.8 | 1153.7 | 0 |
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