Observed food group pairings in this list of top 100 foods:
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Food pair search results for Kale, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Kale, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Kale, frozen, cooked, boiled, drained, without salt | 100.0 | 961.5 | 59.2 | 288.5 | 1 | |
28.02 | 623.3 | 71.0 | 182.5 | 0 | ||
3.67 | 461.9 | 80.7 | 196.4 | 0 | ||
88.13 | 723.7 | 70.2 | 221.4 | 0 | ||
12.29 | 1094.5 | 68.9 | 241.9 | 0 | ||
32.46 | 961.5 | 66.4 | 243.0 | 0 | ||
41.39 | 840.3 | 54.1 | 247.2 | 0 | ||
9.09 | 1544.9 | 76.8 | 252.8 | 0 | ||
66.68 | 932.8 | 74.4 | 264.3 | 0 | ||
74.47 | 836.7 | 74.3 | 274.5 | 0 | ||
70.74 | 882.1 | 74.3 | 277.5 | 0 | ||
961.5 | 59.2 | 288.5 | 0 | |||
12.94 | 1475.3 | 70.7 | 314.1 | 0 | ||
12.94 | 1475.3 | 70.7 | 314.1 | 0 | ||
4.59 | 895.8 | 71.9 | 320.0 | 0 | ||
15.49 | 755.3 | 82.9 | 341.5 | 0 | ||
50.05 | 984.2 | 73.9 | 344.4 | 0 | ||
64.37 | 757.9 | 72.9 | 362.4 | 0 | ||
25.68 | 1850.0 | 72.1 | 362.5 | 0 | ||
25.68 | 1850.0 | 72.1 | 362.5 | 0 | ||
31.4 | 1577.5 | 73.9 | 375.9 | 0 | ||
26.7 | 1866.7 | 73.6 | 409.5 | 0 | ||
61.24 | 1042.4 | 71.3 | 417.8 | 0 | ||
32.69 | 1533.1 | 73.9 | 418.7 | 0 | ||
16.34 | 2111.0 | 79.6 | 421.4 | 0 | ||
16.34 | 2111.0 | 79.6 | 421.4 | 0 | ||
28.63 | 1714.7 | 74.3 | 502.2 | 0 | ||
60.82 | 961.5 | 67.0 | 514.5 | 0 | ||
60.82 | 961.5 | 67.0 | 522.1 | 0 | ||
55.22 | 1048.2 | 70.4 | 544.5 | 0 | ||
4.51 | 2719.5 | 81.3 | 556.1 | 0 | ||
78.19 | 613.6 | 73.6 | 610.9 | 0 | ||
10.54 | 923.4 | 74.9 | 673.5 | 0 | ||
33.96 | 806.0 | 81.2 | 795.3 | 0 | ||
11.67 | 2313.2 | 60.3 | 877.8 | 0 |
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