Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | 100.0 | 595.2 | 59.9 | 196.4 | 1 | |
91.67 | 253.0 | 68.0 | 137.6 | 0 | ||
5.35 | 718.2 | 76.4 | 169.0 | 0 | ||
30.95 | 886.8 | 71.2 | 182.4 | 0 | ||
2.5 | 961.2 | 76.5 | 186.0 | 0 | ||
7.67 | 882.3 | 80.5 | 193.4 | 0 | ||
29.24 | 727.6 | 72.1 | 193.8 | 0 | ||
50.0 | 595.2 | 59.9 | 196.4 | 0 | ||
595.2 | 59.9 | 196.4 | 0 | |||
30.54 | 889.4 | 71.1 | 207.0 | 0 | ||
9.23 | 864.2 | 78.4 | 214.6 | 0 | ||
4.61 | 1521.2 | 77.7 | 240.8 | 0 | ||
52.63 | 730.3 | 75.2 | 254.8 | 0 | ||
84.99 | 361.0 | 74.7 | 271.4 | 0 | ||
47.75 | 509.1 | 67.9 | 277.1 | 0 | ||
12.25 | 883.0 | 75.8 | 299.1 | 0 | ||
2.44 | 2091.8 | 79.9 | 302.6 | 0 | ||
21.65 | 1077.8 | 65.4 | 305.0 | 0 | ||
25.09 | 1206.3 | 74.8 | 307.7 | 0 | ||
4.04 | 951.9 | 72.1 | 314.1 | 0 | ||
52.63 | 572.0 | 73.5 | 316.1 | 0 | ||
2.88 | 880.2 | 72.0 | 316.1 | 0 | ||
17.53 | 1672.4 | 72.7 | 317.4 | 0 | ||
21.97 | 1391.4 | 74.5 | 328.9 | 0 | ||
50.98 | 592.5 | 73.4 | 329.1 | 0 | ||
3.66 | 1908.9 | 80.6 | 335.7 | 0 | ||
3.66 | 1908.9 | 80.2 | 354.1 | 0 | ||
2.44 | 2091.8 | 79.9 | 363.8 | 0 | ||
24.04 | 1281.0 | 74.5 | 364.4 | 0 | ||
23.0 | 1344.7 | 74.6 | 392.0 | 0 | ||
47.4 | 626.6 | 68.2 | 421.0 | 0 | ||
40.16 | 743.6 | 68.3 | 450.1 | 0 | ||
40.16 | 743.6 | 68.3 | 450.1 | 0 | ||
40.16 | 743.6 | 68.3 | 450.1 | 0 | ||
34.65 | 856.4 | 68.1 | 456.1 | 0 | ||
34.65 | 856.4 | 68.1 | 456.1 | 0 | ||
5.72 | 2428.8 | 81.1 | 458.0 | 0 | ||
5.72 | 2428.8 | 81.1 | 458.0 | 0 | ||
3.07 | 2449.1 | 80.8 | 499.6 | 0 | ||
2.48 | 3432.5 | 79.5 | 530.2 | 0 | ||
5.65 | 2972.3 | 68.9 | 532.2 | 0 | ||
8.14 | 1705.7 | 81.2 | 547.2 | 0 | ||
13.56 | 1929.5 | 77.0 | 570.0 | 0 | ||
34.31 | 962.6 | 68.3 | 589.5 | 0 |
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