Detailed Amino Acid Profile

                Broccoli, frozen, chopped, cooked, boiled, drained, without salt      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is valine
 
                Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)