Detailed Amino Acid Profile

                Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt      
• The limiting amino acid for this combination is leucine
• The amino acid most in excess is tryptophan
 
                Broccoli raab, cooked    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)