Detailed Amino Acid Profile
![]() | Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | • The limiting amino acid for this combination is met + cys • The amino acid most in excess is phe + tyr | ||
![]() | Broadbeans (fava beans), mature seeds, cooked, boiled, without salt |
Fraction of protein requirement (a value of 1.0 fulfills 100% of the requirement for this amino acid) |