Detailed Amino Acid Profile

                Carrots, cooked, boiled, drained, with salt      
• The limiting amino acid for this combination is tryptophan
• The amino acid most in excess is threonine
 
                Potatoes, microwaved, cooked in skin, flesh, with salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)