Detailed Amino Acid Profile

                Spinach, canned, no salt added, solids and liquids      
• The limiting amino acid for this combination is met + cys
• The amino acid most in excess is isoleucine
 
                Beans, navy, mature seeds, cooked, boiled, without salt    
Fraction of protein requirement
(a value of 1.0 fulfills 100% of the requirement for this amino acid)