Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Beans, snap, green, frozen, all styles, microwaved	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Beans, snap, green, frozen, all styles, microwaved • Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	91.13	1489.8	73	810.0	0

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