Food combinations to provide an equivalent of 25.0 grams of high quality protein | weight % of pairing that is Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|
2.93 | 741.8 | 68 | 281.2 | 0 |
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