Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Spinach, canned, regular pack, drained solids	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Spinach, canned, regular pack, drained solids • Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	94.65	718.2	76	169.0	0

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