Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Potatoes, microwaved, cooked in skin, flesh and skin, without salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Potatoes, microwaved, cooked in skin, flesh and skin, without salt • Peppers, jalapeno, raw	27.59	1495.0	76	757.9	0

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