Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Apples, canned, sweetened, sliced, drained, unheated	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Apples, canned, sweetened, sliced, drained, unheated • Rice, white, medium-grain, cooked, unenriched	96.67	9448.3	80	6528.4	0

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