Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased • Beans, black, mature seeds, cooked, boiled, without salt	88.71	710.6	86	944.2	0

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