Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Beans, adzuki, yokan, mature seeds	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Beans, adzuki, yokan, mature seeds • Salad dressing, italian dressing, reduced fat	8.52	3391.0	84	3077.8	0

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