Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free • Beans, white, mature seeds, raw	41.66	119.3	79	399.4	0

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