Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Corn, sweet, yellow, canned, whole kernel, drained solids	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Corn, sweet, yellow, canned, whole kernel, drained solids • Peppers, sweet, red, frozen, chopped, unprepared	21.6	1381.6	92	458.4	0

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