Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt • Rice, brown, medium-grain, raw	68.27	257.3	80	583.6	0

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