Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Soybeans, mature seeds, sprouted, cooked, steamed	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Soybeans, mature seeds, sprouted, cooked, steamed • Rice, white, short-grain, raw	78.34	295.4	72	416.5	0

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