Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Beans, kidney, all types, mature seeds, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Beans, kidney, all types, mature seeds, raw • Rice, white, short-grain, raw, unenriched	48.39	141.0	78	487.7	0

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