Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt • Incaparina, dry mix (corn and soy flours), unprepared	73.58	311.1	73	485.5	0

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