Food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt • Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	51.19	375.1	74	418.4	0

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